Steps to a Healthy Divorce
Divorce can be an emotionally draining experience while the legal and financial strains linked to the divorce process are the other sources of stress. If you are contemplating divorce, you may be wondering if there is such a thing as a healthy divorce.
Here are some expert divorce tips to ensure you have an amicable divorce with minimal to zero negative impact:
Knowledge is power
The first step to having a healthy divorce is to understand the Singapore divorce process, the costs involved, matters related to child custody, and division of assets.
Consulting a reputed law firm such as Gloria James-Civetta & Co that specializes in divorce will help you stay prepared.
The Singapore divorce lawyer blog site is full of informative blogs, such as protecting your interests with respect to property division, child support, paperwork, submissions, and the mediation process.
Protect your health
It is also important to assess your own emotional and financial needs and take steps to protect your mental and physical health. Talk to a therapist to equip yourself with the tools and techniques that will help you stay strong through the process.
Establish an exercise routine, stay physically active and eat healthily. Anger and conflicts not only impact your health but make it difficult for you to achieve an easy divorce.
Learn relaxation and anger management techniques while practicing self-love.
Divorce is known to impact physical health in the long term by raising the risk of chronic diseases.
Keep the communication channels open
According to research in Singapore, the top problem that leads to divorce is a communication breakdown between couples. Lack of communication can also make the divorce process more complex and increase the chances of conflict and negative feelings.
It's never too late to establish a healthy communication pattern with your partner to ensure an amicable divorce. Try to have meaningful, well-intentioned, and thoughtful discussions with your to-be-ex on how to go about the process amicably and to achieve the best outcome for your children.
The other common reasons behind divorce are cheating, violence, money problems, and addiction that can make it difficult for you to communicate with your partner. In this case, therapy or counseling can help you overcome the feelings of guilt, shame, anger, and other negative feelings.
Putting aside your hurt and anger, even if difficult, is key to opening up the channels of communication with your partner and having a healthy divorce.
Agree to disagree
Despite the best intentions and efforts, differences of opinions are inevitable at times. Try to agree on what to do in case of changes in financial status, relocation, failure to pay child support, and so on.
Set down the consequences when one person fails to honor the agreement or breaks the established rules.
Get it in writing
Even if you and your to-be-ex have parted ways on friendly terms, it is important to have a written plan or agreement on all terms of the divorce. Your Singapore divorce lawyer can help you prepare a written agreement that ensures no one forgets or misinterprets the terms. The details can be related to financial support, visitation, and co-parenting among others.
Take care of your kids
Have an honest talk with your kids along with your to-be-ex about your divorce. Demonstrate that, despite the divorce, the children will remain your and your to-be-ex's priority. If possible, go out for family dinners and do fun activities together.
A healthy divorce will help you emerge stronger while minimizing the negative mental and physical health impact on you, your children, and your ex.